Dr. Pirthi Singh Mann
Orthopaedic Surgeon, Foot, Ankle, Hip & Knee Expert | Functional Medicine & Longevity Consultant
Regenerative · Rebuild & restore
Hip Pain in GurugramGet to the real cause of hip pain.
Hip and groin pain can come from the joint, the tendons around it, or even the lower back. Our orthopaedic surgeons, including hip specialist Dr. Pirthi Singh Mann, find which, then plan treatment that starts with strength, movement and load, and adds guided injections or surgery only when they are right.
Ready to come in? Book a consultation (₹ 2,000, 40–50 minutes).
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Not sure yet? Talk to our team first.
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- Doctor-ledOrthopaedic surgeons (hip)
- Clinic or onlineSector 52, Gurugram, or by video
- First step₹ 2,000 consultation, 40–50 minutes
- MeasuredBaseline and retests, not guesswork
Sound familiar?
Tick what applies to you.
If two or more sound like you, a consultation is a good next step.
This programme is likely worth a conversation with our team.
Request a call backConditions we treat
Find your problem, then your plan.
Hip arthritis
Wear of the hip joint causing groin pain, stiffness and a shorter walking distance.
Outer hip pain & bursitis
Pain on the outside of the hip, often from irritated tendons, worse lying on that side.
Hip impingement & labral tears
Groin pain in younger, active people, sometimes with clicking or catching.
Avascular necrosis
Loss of blood supply to the hip bone. Early diagnosis matters, so ongoing groin pain should be checked.
Groin & muscle strains
Sport and gym injuries around the hip and groin.
Hip pain from the back
Pain that is felt in the hip but starts in the lower back, which needs different treatment.
Not sure which one you have? That is what the first consultation is for. Request a call back
Why it happens
Treat the cause, not just the symptom.
01
Pain felt around the hip can start in the hip joint, the tendons on its outside, or the lower back.
02
Weak buttock and core muscles increase the load on the hip with every step.
03
Some hip conditions have more treatment options when they are found early on imaging.
Your treatment options
Start simple, step up only if needed.
Most people need only the first few steps. Your doctor explains which ones fit you, and why.
- Step 1
Find the source
Examination of the hip and back, an X-ray review, and MRI only when another cause is suspected.
- Step 2
Strengthen & unload
Hip and core strengthening, weight support and changes to daily load.
- Step 3
Injections where they help
Ultrasound-guided injections for selected joint and tendon problems.
- Step 4
Supportive therapies
Options such as PEMF, added when your doctor thinks they will help.
- Step 5
Surgery, when it is right
Including hip replacement when the joint is too worn. We discuss it openly and explain why.
Do not wait for an appointment if you have:
- Unable to stand or walk after a fall, especially in older adults
- A leg that suddenly looks shorter or turned outwards after a fall
- Severe hip pain with a fever
Go to the nearest emergency department, or call 112.
Three kinds of care, one plan
Spot it early, fix the cause, rebuild.
Here is what each kind of care does in this programme. It is led by regenerative care.
1 · Preventive
Spot it early
Examination and imaging find whether the pain starts in the joint, the tendons or the back.
2 · Functional
Fix the cause
Weight, posture and daily load are adjusted to ease the strain on the hip.
- Main focus
3 · Regenerative
Rebuild & restore
Strength work, and injections where suitable, to reduce pain and keep you moving.
How the programme works
A clear plan, step by step.
Every step is reviewed by your doctor, and the plan changes when your results do.
- 01
Diagnose
Examination and imaging to find whether the pain starts in the joint, tendons or back.
- 02
Treat
Strength and movement work, load changes, and injections where appropriate.
- 03
Keep moving
Reviews and a home programme to keep the hip strong and comfortable.
What you get
- Orthopaedic hip assessment
- Imaging review, and new imaging only if needed
- Strength and movement programme
- Injections where appropriate
- Honest discussion of surgical options
What we measure
- Pain and function scores
- Walking distance
- Hip strength and movement
- Sleep without hip pain
Measured at the start and again on retesting, so progress is shown, not assumed.
Your specialists
Real doctors, from the first visit.
Dr. Ashish Shankar
Orthopedic Surgeon | Functional Medicine & Longevity Consultant
What patients say
In their own words.
I came to know about Dr Pirthi Singh Mann from a medical conference. I heard him talking about longevity and how the new science is looking at aging like a disease. I got curios and booked a consultation. Dr Mann explained me in detail how certain things that cause aging can be slowed down. I have been taking his advise and doing the things he prescribed - exercises, tests and some supplements. It’s too early to say how well it is working, but I can definitely feel more energy and better skin.
Pranav PrakashIv been under care of Dr. Ashish Shankar from Mitogenz longevity clinic for more than 6 months now. When I started my treatment I had various issues regarding my health which certainly I never imagined I’ll be facing at such a young age of 38. My issues consisted of getting tired easily, breathing difficulties even while climbing stairs, My face started losing its glow with regular incidences of black spots and rashes on skin. Basically started feeling old not just from inside but I could see that in mirror also. Body pain was something I could not get used too, hair fall causing receding hair line and difficulty getting a good night sleep was causing a mental break down. At one point I accepted that im getting old and this is what it feels like… that ofcourse until I met amazing Dr Shankar. He has brought activeness and self confidence back into my life. I’m again into sports now and feel fully active after an hour of active sports. He is very patient in making me understand the root cause of my issues. In 6 months he has transformed my life completely and I feel like 10 years younger.
Abhishek YadavI wanted to share my journey and positive experience with Mitogenez Longevity over the past few months. For the last nine years, I have been grappling with hypothyroidism and high body inflammation which brought multiple symptoms such as tiredness, sleeplessness and mood swings. About three months ago, I began consulting with Mistogenze Longevity and it has been a transformative experience. After undergoing several analyses, I received a detailed description of my current condition along with comprehensive remedies. Since then, I have been taking various multivitamins recommended by them, and the results have been remarkable. My skin has shown significant improvement with reduced blemishes and a more even skin tone. Additionally, the quality of my hair and nails has never been better. I now enjoy better sleep, and my body inflammation has significantly reduced. Despite living in Gurgaon, where the air quality index is almost always off the charts, my overall health feels much better. My mood has become more stable and pleasant, which is a tremendous relief. Also i am managing my PMS in a better way. I am incredibly grateful for the progress I have made so far and am committed to continuing my journey with Mitogenez Longevity for a healthier and happier me.
Shweta SenIndividual experiences; results vary from person to person.
How to start
No surprises. Start with one consultation.
- 1. Book a 40–50 minutes consultation for ₹ 2,000, at the clinic or online.
- 2. Your doctor assesses you and explains whether this programme is right for you.
- 3. You see the plan and its cost before you decide. No pressure, no packages pushed.
Tip: Bring any X-rays, MRI or reports you already have. If you need new imaging, your doctor will tell you which scan and why.
Supportive therapies
Added only where they help. Your doctor decides with you; many people do not need them.
Questions
Your questions, answered.
Both can cause pain around the hip. The examination usually tells them apart, and your doctor checks both.
Often, for a time. Strength work, weight support and, for some people, injections can ease pain and keep you active. When the joint is too worn, replacement is discussed openly.
Not always. An X-ray is often enough for arthritis. MRI is used when another cause, such as a labral tear or avascular necrosis, is suspected.
An orthopaedic surgeon from our team, including Dr. Pirthi Singh Mann, whose specialties include the hip.
Take the first step today.
Book your consultation now, or leave your number and our team will call you about the Hip Pain programme.