
Dr. Pirthi Singh Mann
Orthopaedic Surgeon, Foot, Ankle, Hip & Knee Expert | Functional Medicine & Longevity Consultant
For early to moderate arthritis, and joints showing wear. The aim is to reduce pain, slow progression and keep you active, using strength, weight and load management, and regenerative options where they are likely to help.
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Sound familiar?
If two or more sound like you, a consultation is a good next step.
This programme is likely worth a conversation.
Book nowWhy it happens
Cartilage wears with age, past injuries, extra weight and joint alignment.
Weak muscles around the joint increase the load it carries.
Inflammation and metabolic health also affect how quickly joints wear.
How the programme works
Every step is reviewed by your doctor, and the plan changes when your results do.
Examination and imaging to grade the joint and find what is driving the pain.
Strength training, weight management and activity changes, plus injections where appropriate.
Reviews to keep the joint as healthy as possible, for as long as possible.
What you get
What we measure
Measured at the start and again on retesting, so progress is shown, not assumed.
Your specialists

Orthopaedic Surgeon, Foot, Ankle, Hip & Knee Expert | Functional Medicine & Longevity Consultant

Orthopedic Surgeon | Functional Medicine & Longevity Consultant
What patients say
I came to know about Dr Pirthi Singh Mann from a medical conference. I heard him talking about longevity and how the new science is looking at aging like a disease. I got curios and booked a consultation. Dr Mann explained me in detail how certain things that cause aging can be slowed down. I have been taking his advise and doing the things he prescribed - exercises, tests and some supplements. It’s too early to say how well it is working, but I can definitely feel more energy and better skin.
Pranav PrakashIv been under care of Dr. Ashish Shankar from Mitogenz longevity clinic for more than 6 months now. When I started my treatment I had various issues regarding my health which certainly I never imagined I’ll be facing at such a young age of 38. My issues consisted of getting tired easily, breathing difficulties even while climbing stairs, My face started losing its glow with regular incidences of black spots and rashes on skin. Basically started feeling old not just from inside but I could see that in mirror also. Body pain was something I could not get used too, hair fall causing receding hair line and difficulty getting a good night sleep was causing a mental break down. At one point I accepted that im getting old and this is what it feels like… that ofcourse until I met amazing Dr Shankar. He has brought activeness and self confidence back into my life. I’m again into sports now and feel fully active after an hour of active sports. He is very patient in making me understand the root cause of my issues. In 6 months he has transformed my life completely and I feel like 10 years younger.
Abhishek YadavI wanted to share my journey and positive experience with Mitogenez Longevity over the past few months. For the last nine years, I have been grappling with hypothyroidism and high body inflammation which brought multiple symptoms such as tiredness, sleeplessness and mood swings. About three months ago, I began consulting with Mistogenze Longevity and it has been a transformative experience. After undergoing several analyses, I received a detailed description of my current condition along with comprehensive remedies. Since then, I have been taking various multivitamins recommended by them, and the results have been remarkable. My skin has shown significant improvement with reduced blemishes and a more even skin tone. Additionally, the quality of my hair and nails has never been better. I now enjoy better sleep, and my body inflammation has significantly reduced. Despite living in Gurgaon, where the air quality index is almost always off the charts, my overall health feels much better. My mood has become more stable and pleasant, which is a tremendous relief. Also i am managing my PMS in a better way. I am incredibly grateful for the progress I have made so far and am committed to continuing my journey with Mitogenez Longevity for a healthier and happier me.
Shweta SenIndividual experiences; results vary from person to person.
How to start
Supportive therapies
Added only where they help. Your doctor decides with you; many people do not need them.
Questions
Worn cartilage does not regrow in a meaningful way. But pain and function often improve a lot with the right strength work, weight management and, for some people, injections.
Possibly. Joint preservation aims to delay that point and keep you active meanwhile. If a replacement becomes the best option, we discuss it openly.
Book your consultation now, or leave your number and our team will call you about the Joint Preservation & Arthritis programme.