
Dr. Poonam Rawat
Gynaecologist - Fertility & Longevity Consultant
Hot flushes, sleep problems, mood changes, weight gain and joint aches are common around menopause, and they are treatable. A gynaecologist helps you weigh the options, including hormone therapy where it is right for you, and protects long-term heart and bone health.
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Sound familiar?
If two or more sound like you, a consultation is a good next step.
This programme is likely worth a conversation.
Book nowWhy it happens
Falling oestrogen affects temperature control, sleep, mood and joints.
Changes in hormones also shift where the body stores fat.
Bone and heart risk rise after menopause, often without symptoms.
How the programme works
Every step is reviewed by your doctor, and the plan changes when your results do.
Symptoms, history, and heart, bone and breast risk, so options are matched to you.
Hormonal or non-hormonal treatment, plus nutrition, strength and sleep support.
Regular reviews of benefits, risks and long-term health.
What you get
What we measure
Measured at the start and again on retesting, so progress is shown, not assumed.
Your specialists

Gynaecologist - Fertility & Longevity Consultant

Internal & Functional Medicine
What patients say
I came to know about Dr Pirthi Singh Mann from a medical conference. I heard him talking about longevity and how the new science is looking at aging like a disease. I got curios and booked a consultation. Dr Mann explained me in detail how certain things that cause aging can be slowed down. I have been taking his advise and doing the things he prescribed - exercises, tests and some supplements. It’s too early to say how well it is working, but I can definitely feel more energy and better skin.
Pranav PrakashIv been under care of Dr. Ashish Shankar from Mitogenz longevity clinic for more than 6 months now. When I started my treatment I had various issues regarding my health which certainly I never imagined I’ll be facing at such a young age of 38. My issues consisted of getting tired easily, breathing difficulties even while climbing stairs, My face started losing its glow with regular incidences of black spots and rashes on skin. Basically started feeling old not just from inside but I could see that in mirror also. Body pain was something I could not get used too, hair fall causing receding hair line and difficulty getting a good night sleep was causing a mental break down. At one point I accepted that im getting old and this is what it feels like… that ofcourse until I met amazing Dr Shankar. He has brought activeness and self confidence back into my life. I’m again into sports now and feel fully active after an hour of active sports. He is very patient in making me understand the root cause of my issues. In 6 months he has transformed my life completely and I feel like 10 years younger.
Abhishek YadavI wanted to share my journey and positive experience with Mitogenez Longevity over the past few months. For the last nine years, I have been grappling with hypothyroidism and high body inflammation which brought multiple symptoms such as tiredness, sleeplessness and mood swings. About three months ago, I began consulting with Mistogenze Longevity and it has been a transformative experience. After undergoing several analyses, I received a detailed description of my current condition along with comprehensive remedies. Since then, I have been taking various multivitamins recommended by them, and the results have been remarkable. My skin has shown significant improvement with reduced blemishes and a more even skin tone. Additionally, the quality of my hair and nails has never been better. I now enjoy better sleep, and my body inflammation has significantly reduced. Despite living in Gurgaon, where the air quality index is almost always off the charts, my overall health feels much better. My mood has become more stable and pleasant, which is a tremendous relief. Also i am managing my PMS in a better way. I am incredibly grateful for the progress I have made so far and am committed to continuing my journey with Mitogenez Longevity for a healthier and happier me.
Shweta SenIndividual experiences; results vary from person to person.
How to start
Questions
For many women, especially within about ten years of menopause, the benefits outweigh the risks. It is not right for everyone, so the decision is made with you after looking at your own risks.
There are effective non-hormonal medicines and lifestyle approaches, and your gynaecologist will go through them with you.
Book your consultation now, or leave your number and our team will call you about the Hormone & Menopause Health programme.
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